Summer Fresh | 5 minutes to get 'Garlic and Spinach Salad'! Refreshing, low calorie, super appetizing~
Food preparation
1 handful of fresh spinach, 2 tablespoons of minced garlic, 1 tablespoon of soy sauce, half a tablespoon of vinegar, a little sesame oil, and 1 handful of white sesame seeds (add millet pepper if you like spicy food).
The method is super simple
Wash spinach and blanch it in water for 30 seconds, then remove it from ice water (crispy and tender key!)
2. wring out the water and cut into small pieces
Mix 3 minced garlic, soy sauce, vinegar, and sesame oil together
Sprinkle with white sesame seeds and start eating!
Tips
Soaking spinach in ice water can make it green in color and crispy in taste
Paired with konjac shreds or chicken breast, it instantly becomes a fat reducing meal!
A refreshing bite, a mouth full of fresh fragrance~
No appetite in summer? Try this cute green dish!